![A simple Mediterranean Quinoa made in only ONE POT with tons of flavor and healthy ingredients! [vegan] A simple Mediterranean Quinoa made in only ONE POT with tons of flavor and healthy ingredients! [vegan]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWk-fQpyh8oBqDPRxEUYclAqRay_2ry6cfA6nwSESUBmB_nV-1W3J9jYsmP1Vtq5ZVz3aiA-hKhF5HBLy3uZwOGjSGCPCJV3rZgI2Du2zu1Ta7clNm4rrgHF5IYEkBqKrIgRHSt4uDQ-k/s1600/One-Pot+Mediterranean+Quinoa+with+Spinach+%252B+Chickpeas.jpg)
Ingredients
- 1 tablespoon olive oil
- 2 garlic cloves minced (about 1 tablespoon)
- 1 small shallot minced (about 2 tablespoons)
- 1 teaspoon chili flakes
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried dill
- 1 cup uncooked quinoa
- 1 cup sliced green olives
- 1/2 cup chopped sun dried tomatoes
- 1 cup vegetable broth
- 1 cup water or more broth
- 1 cup spinach chopped
- 1 15 oz can chickpeas
- Salt + pepper to taste
Instructions
- Heat oil in a saucepan over medium heat. Add garlic, shallots and pepper flakes and sauté until fragrant, about 2 minutes. Add thyme and dill and cook for another 30 seconds or so.
- To the saucepan, add quinoa, olives and sun dried tomatoes. Stir continuously for 15 - 30 seconds. Add liquids, bring to a boil, then cover and reduce to simmer for 20 - 25 minutes until liquid has been absorbed.
- Remove lid and stir in spinach and chickpeas. Let sit for a few minutes to allow spinach time to wilt. Season with salt and pepper and serve immediately.