Crispy Buffalo Cauliflower Poppers - cauliflower, water, oat/almond flour (could probably sub chickpea too!), garlic powder, salt, pepper, buffalo sauce, honey (omit or sub another sweetener), dip/dressing of choice
Ingredients
- 1 head Cauliflower, cut into bite-sized pieces (about 4 cups)
- 3/4 cup Water
- 3/4 cup Oat flour [1]
- 1/2 tsp Garlic powder
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1 cup Buffalo sauce
- 1 tbsHoney
Method
The estimated total time to make this recipe is 25-30 Minutes.
- Preheat oven to 450 degrees. Line a baking sheet pan with foil and spray with cooking spray.
- Prepare the batter for the cauliflower by combining the water, oat flour, and seasonings in a medium bowl. Mix until batter is combined, (it will look like pancake mix).
- Dip the cauliflower in the batter, (you can do this in batches), shaking off the excess batter before placing the cauliflower on the baking sheet. Lay the cauliflower in a single layer on the baking sheet.