Monday, April 1, 2019

Air Fryer Garlic Parmesan Chicken Tenders


Slam Dunk! {12-minute} Crispy Garlic Parmesan Chicken Tenders made in the Air Fryer! #AirFryer #Chicken #Recipes

Slam Dunk! {12-minute} Crispy Garlic Parmesan Chicken Tenders made in the Air Fryer! #AirFryer #Chicken #Recipes

Ingredients

  • 8 chicken tenders , raw
  • 1 egg
  • 2 tablespoons of water
  • canola or non-fat cooking spray
  • For the dredge coating:
  • 1 cup panko breadcrumbs
  • 1/2 tsp  salt
  • 1/4 tsp  ground black pepper , more or less to taste
  • 1 tsp  garlic powder
  • 1/2 tsp  onion powder
  • 1/4 cup parmesan cheese
  • Pictured here served with Homemade Ranch Dressing.

Instructions

  1. Combine the dredge coating ingreadients in a bowl big enough to fit the chicken pieces.
  2. In a second bowl large enough for dredging, place egg and water and whisk to combine.
  3. Dip chicken tenders into the egg wash and then into the panko dredge mixture.