Meal-Prep Garlic Chicken And Veggie Pasta

Here's what you need: olive oil, chicken breast, carrot, zucchini, yellow squash, kale, garlic, whole grain whole wheat rotini pasta, oregano, salt, pepper

Ingredients

• for 4 servings
• 4 tablespoons  olive oil, divided
• 1 lb  chicken breast, diced (455 g)
• 2 carrots, sliced
• 1 zucchini, sliced
• 1 yellow squash, sliced
• 4 cups  kale, chopped (270 g)
• 2 cloves garlic, minced
• 3 cups  whole grain whole wheat rotini pasta, cooked al dente according to package instructions (600 g)
• 2 teaspoons  oregano, divided
• 2 teaspoons  salt, divided
• 2 teaspoons  pepper, divided
• Nutrition Info
• Shop ingredients with
• walmart grocery logo

Preparation

1. Heat a large skillet with 2 tablespoons of olive oil on medium-high heat.
2. Add in diced chicken breast, followed by 1 teaspoon salt, 1 teaspoon pepper, and 1 teaspoon oregano. Cook until no longer pink. Remove chicken from skillet and set aside.
3. Add carrots to skillet and sauté for 2-3 minutes until tender.