Ripped Recipes - Stuffed Breakfast Peppers - You can't go wrong with stuffed breakfast peppers!
Ingredients
- 9 oz Egg White
- 1 dash Salt
- 1/2 tsp Olive Oil
- 1 cup, pieces or slices Mushrooms
- 1 small Onions
- 3 cup Spinach
- 1 serving (serving = 1/4 tsp) Mrs. Dash Table Blend
- 5 medium (approx 2-3/4" long, 2-1/2" dia) Bell Peppers
Directions
Sautée 1 small diced onion, 1 cup chopped mushrooms, 1/2 red pepper diced and 3 cups spinach in 1/2 tsp olive oil. Season with mrs dash and some salt. Distribute mixture evenly into 9 pepper halves. Add 2 tbsp egg whites. Bake in oven at 375 for approx 45 min or until eggs are set