Friday, April 12, 2019

Shrimp and Broccoli Penne


Shrimp and Broccoli Penne Recipe - A healthy and easy dinner perfect for the whole family! - The Lemon Bowl

Shrimp and Broccoli Penne Recipe - A healthy and easy dinner perfect for the whole family! - The Lemon Bowl

Ingredients

  • 8 ounces whole wheat penne cooked according to package instructions
  • 1/4 cup olive oil divided
  • 1 pound raw shrimp peeled and deveined
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 cloves garlic grated
  • 2 large heads broccoli - cut into florets about 4 cups
  • 1 juice and zest of lemon
  • parmesan cheese minced parsley or basil and red chili flakes - to serve
  • chili flakes and parmesan cheese optional garnish

Instructions

  1. When cooking the pasta, reserve 1 cup of the starchy cooking liquid and set aside. Strain pasta and receive.
  2. Pat shrimp dry with paper towel then sprinkle evenly with salt and pepper.
  3. Heat 2 tablespoons of the olive oil in a large, deep skillet over medium high heat. Add garlic and heat for 30 seconds to release aroma then add the shrimp.