Tuesday, April 9, 2019

One-Pan Pesto Hen, Tortellini, and Veggies – healthful, refreshing, Mediterr


One-Pan Pesto Hen, Tortellini, and Veggies – wholesome, refreshing, Mediterr... 🍝 #chicken #healthy #mediterr #OnePan #pesto #refreshing #tortellini #veggies 🔥

One-Pan Pesto Hen, Tortellini, and Veggies – wholesome, refreshing, Mediterr... 🍝 #chicken #healthy #mediterr #OnePan #pesto #refreshing #tortellini #veggies 🔥

INGREDIENTS

  • olive oil
  • hen thighs, boneless and skinless
  • sun-dried tomatoes
  • asparagus
  • basil pesto
  • cherry tomatoes


Instructions
  1. Heat an enormous skillet on medium heat, add 2 tablespoons olive oil, add sliced hen thighs, season hen generously with salt, add half of chopped sun-dried tomatoes – and prepare dinner dinner all of the items on medium heat for 5-10 minutes, flipping a couple of situations, until the hen is completely cooked by. Take away the hen and sun-dried from the skillet, leaving oil in.
  2. Add asparagus (ends trimmed), seasoned generously with salt, remaining half of sun-dried tomatoes, and prepare dinner dinner on medium heat for 5-10 minutes until the asparagus cooked by. Take away asparagus to serving plate.
  3. Add hen once more to the skillet, add pesto, stir to coat on low-medium heat until hen is reheated, 1 or 2 minutes. Take away from heat. Add halved cherry tomatoes, mix with the pesto and the hen. Add hen and tomatoes to the serving plate with asparagus.