Friday, April 5, 2019

Life Changing Instant Pot Beef Stew


Instant Pot Beef Stew! with crusty bread and a green salad? YES. just 6 ingredients, 45 minutes, and done. gluten free.

Instant Pot Beef Stew! with crusty bread and a green salad? YES. just 6 ingredients, 45 minutes, and done. gluten free.

INGREDIENTS

  • 2 lbs beef, chuck roast, fat trimmed, cut into 1-2-inch chunks
  • 1 medium onion, sliced thinly
  • 2 stalks celery, sliced diagonally in thick pieces
  • 6 carrots, sliced diagonally in thick pieces
  • 2 tablespoons small tapioca – see notes
  • 1/2 cup tomato juice
  • 2 teaspoons salt
  • 1 tablespoon sugar

INSTRUCTIONS

  1. Instant Pot Instructions: Place everything in the Instant Pot. Select the stew/meat setting (about 35 minutes, high pressure). After it’s done, let everything mellow out for about 10 minutes before releasing the steam. Technically at this point, it’s done. But I recommend finishing with a quick browning session in the oven (see notes below).
  2. Traditional Oven Instructions: Preheat oven to 320 degrees. Place all ingredients in a baking dish – it can be glass or ceramic (we use a round casserole dish – something between 8×8 and 9×13). Cover with foil and bake for 3-4 hours. If the gravy dries out, you can add a little water to the gravy to loosen it up before serving. See notes below for additional modifications/instructions.
  3. Finishing in the Oven: Whether you make this in the oven or in the Instant Pot, I recommend finishing by giving it about 10-20 minutes in a hot oven (400-ish degrees), uncovered, before serving. It gets the meat nice and caramelized on top and helps the gravy thicken up.