Monday, April 1, 2019

Keto Mozzarella Sticks


These cheese sticks are breaded in egg, parmesan, and coconut flour before being fried to crispy, low carb perfection.

These cheese sticks are breaded in egg, parmesan, and coconut flour before being fried to crispy, low carb perfection.

Ingredients
  • 5 one ounce sticks of mozzarella string cheese, halved widthwise
  • 1/2 cup + 1 tablespoon grated parmesan cheese
  • 1 tablespoon coconut flour
  • 1 teaspoon baking powder (optional)
  • 1/2 teaspoon garlic powder
  • 1 teaspoon Italian seasoning (or 1/2 t. each of dried basil and oregano)
  • 1 egg
  • salt and pepper to taste


Instructions
  1. Whisk egg with salt and pepper in a small bowl. In a separate shallow dish, combine the dry ingredients.
  2. Dip each piece of cheese into the egg, and then roll in the parmesan mixture to coat. Repeat this twice to form a double coating on each cheese stick.
  3. Place cheese sticks into a small rectangular dish or other container, and chill in the freezer for at least 25 minutes.