Friday, April 19, 2019

easy beef and broccoli


easy beef and broccoli recipe, slow cooker, healthy, authentic Chinese recipe, simple, stir fry, lunch, dinner, steak, rice via @savory_tooth

easy beef and broccoli recipe, slow cooker, healthy, authentic Chinese recipe, simple, stir fry, lunch, dinner, steak, rice via @savory_tooth

Ingredients

  • 1 pound flank steak sliced into 1/4 inch thick strips
  • 3 cups small broccoli florets
  • 1/2 cup beef stock
  • 5 cloves garlic minced
  • 2 tablespoons corn starch
  • 1 tablespoon canola oil
  • For the sauce:
  • 1/2 cup low sodium soy sauce
  • 1/4 cup brown sugar
  • 2 teaspoons corn starch

Instructions

  1. Toss sliced beef in a large bowl with corn starch.
  2. Heat canola oil in a pan over medium heat for a few minutes. Add sliced beef and cook until it browns, a few minutes, stirring frequently. Transfer to a plate and set aside.
  3. Add broccoli and garlic to the pan, and stir. Add beef broth. Let simmer until the broccoli is tender, about 10 minutes, stirring occasionally.