Saturday, April 20, 2019

Clean Eating Turkey Chili



This easy and healthy clean eating turkey chili recipe is perfect to make in the crock pot. It's always a big hit with my family.


This easy and healthy clean eating turkey chili recipe is perfect to make in the crock pot. It's always a big hit with my family.

INGREDIENTS:

  • 2 lbs. 99% fat free ground turkey breast
  • 1 large yellow onion diced
  • 2 garlic cloves finely chopped
  • 1 tablespoon olive oil
  • 3 cups water
  • 1 6 oz. can tomato paste
  • 1 28 oz. can crushed tomatoes
  • 1 15 oz. can diced tomatoes
  • 2 15 oz. cans black beans, rinsed
  • 1 cup frozen corn
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons chili powder
  • 2 teaspoons cumin

INSTRUCTIONS:

  1. Add olive oil, onion and garlic to a large skillet and saute 3 to 4 minutes until slightly tender. Add ground turkey and cook until done, crumbly and brown. It should not be necessary to drain.
  2. Add the meat mixture to the crockpot. Add the remaining ingredients starting with the water. Stir until blended.
  3. Cover and cook on high for 3 to 4 hours, or 6 to 8 hours on low.