Sunday, March 31, 2019

Keto No-Bake Brownie Bites

These keto no-bake brownie bites are not only super fast and easy, but they are perfect for snacks, desserts, lunchboxes, or anytime your kids say they're hungry.

Keto No-Bake Brownie Bites , .

These no-bake keto brownie bites are not only super fast and easy, but they are perfect for snacks, desserts, lunchboxes, or anytime really! And to make them lower carb you can sub pecans for the walnuts :)

INGREDIENTS:


1 Cup Whole Walnuts
1/8 tsp. Sea Salt
1/4 Cup Cocoa Powder
1/2 Cup Almond or Peanut Butter
1/4 C Erythritol or Swerve or granulated sweetener of choice
2 Tbsp. Coconut Flour or as needed
1/4 Cup Enjoy Life Dark Chocolate Chips or chocolate chips of choice
1/2 tsp. Pure Vanilla

INSTRUCTIONS:


• In the bowl of a food processor add the walnuts and sea salt. Process until walnuts are finely ground.

• Add the cocoa powder, nut butter, vanilla, and Swerve (or sweetener of choice) and process until well combined and batter starts coming together.

• Depending on the thickness of your nut butter you may need to add coconut flour to help bind everything together. If so, add the coconut flour 1 Tbsp. at a time, and process until well combined, until you achieve the right consistency. (if you add too much flour, just add in a splash of non-dairy milk)

• Pulse in the chocolate chips.

• . . .


Read More this full recipes at Keto No-Bake Brownie Bites

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