Thursday, March 28, 2019

Healthy Meal Prep Breakfast



Healthy Meal prep breakfast- this easy paleo meal prep breakfast is a perfect meal prep for one! Ready to eat on the go or on a busy morning.

Healthy Meal prep breakfast- this easy paleo meal prep breakfast is a perfect meal prep for one! Ready to eat on the go or on a busy morning.

Ingredients
  • 2 organic eggs
  • 1/2 avocado
  • Red pepper flakes
  • Brussel Sprouts
  • Olive Oil
  • Cherry tomatoes

Instructions

Brussel Sprouts: 
  1. Preheat the oven to 400F
  2. I use frozen brussel sprouts, I cook for 10 mins to thaw them out and then season
  3. Season- I used 1 tbsp of olive oil + Primal Palate Adobo seasoning 
  4. Bake for 30 more mins